Guidelines for Yoga Students

Please check with your physician and let the teacher know PRIOR to class if you have any form of injury or serious illness, or if you are pregnant or have recently had a baby.

Yoga mats, locker rooms, showers and towels are provided.

It is best to practice on an empty stomach. Drink plenty of water AFTER class.

Class Schedule

NO CLASS ON MOONDAYS (according to Thai calendar)
Please visit Tim Miller’s website to learn why Ashtanga practitioners rest on Moondays.

Mysore

Monday-Friday: 7-10:30am
(Please arrive no later than 8:30am)
Sunday & Public Holiday: 9-12noon

(Please arrive no later than 10am)

Led-Ashtanga

Saturday: 10-11:30am

Prices

1-Month (Unlimited): 4,500 Baht
1-Month (3 Times/Week): 3,000 Baht
3-Month (Unlimited): 11,000 Baht
3-Month (3 Times/Week): 7,500 Baht
One-off Introductory Offer! 3-Month (Unlimited): 8,500 Baht
Drop-In students who are visitors from out of town with an existing Mysore practice are welcome (500 Baht/class).

Private class could be scheduled upon request.